Discover the Power Within to Quit Tobacco

If you are ready to make positive changes in your life and quit using tobacco, the use of hypnosis can give you that extra bit of help and encouragement to ensure success. As a former smoker, I know first-hand what it's like to "be in the mood" to quit, and then, despite your best intentions and your best efforts, you just can't kick the habit.

How Does Hypnosis Help You Quit Smoking or Chewing Tobacco?

Simply knowing about all the health risks associated with tobacco use does not make it easier to quit. Most people who use tobacco are fully aware that it is hazardous not only to their heath, but to the health of those around them. In fact, having the knowledge and facts of all the health dangers associated with smoking or chewing, and then not being able to give it up, often just adds guilt and feelings of failure on top of the already bad feelings about using tobacco in the first place. In addition to the health risks associated with smoking or chewing, the financial cost not only affects the user, but all those dependent on him or her for life's necessities. There are simply no advantages to using tobacco.

I often tell my clients that hypnosis is a great way to keep you "in the mood" to quit the tobacco habit on a long term basis, no matter how many times you've tried to quit smoking or chewing before. Hypnosis can't "make" you quit, but if you are ready and motivated to quit, hypnosis can greatly increase the likelihood that you will become a non-smoker or chewer for the rest of your life. Not only does the use of hypnosis increase the likelihood that you will become a non-tobacco user for life, but you will find that the use of hypnosis, in concert with your will and motivation to break the habit, will make it a quick and relatively comfortable process. You will be thrilled with how easy it can be to become a natural non-smoker and/or non-chewer for life. Your friends and family will be very impressed with your success. Giving up the use of tobacco is a win-win situation for you and for everyone in your life. Intuitive Hypnosis of Portland, Oregon is here to help.

What You Can Expect

If you are ready and motivated to make positive changes in your life by becoming free of tobacco use, you have come to the right place. You will be asked to bring in a list of 10 good reasons to stop using tobacco, reasons that are personal to you. We will discuss your smoking and/or tobacco chewing history and identify the behaviors specific to you. I will explain the process of hypnosis and how it works, giving you a chance to ask lots of questions.

Your hypnosis session will be recorded and you will be given a copy of your session. Your job will be to listen to this recording daily for 10-14 days. Many clients become free of the tobacco habit after just one session while others prefer to come back for two to three sessions.

Ready to Quit?

Hypnosis CAN help you to break the tobacco habit. If you are ready to quit smoking and/or chewing tobacco, please call me, Debbie Taylor-Lilly, at 503.312.4660 to schedule your appointment. Or send me an email : . I can help!