Intuitive Hypnosis of Portland, Oregon - Sports Performance

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Intuitive Hypnosis

Serving the Greater
Portland/Vancouver Metro Area

Photo of Debbie Taylor-Lilly, certified hypnotherapist, Portland, Oregon

Debbie Taylor-Lilly
Certified Hypnotherapist and NLP Practitioner

Debbie Taylor-Lilly, certified hypno-therapist and NLP practitioner, has a Masters degree in Organizational Management and over 20 years experience working with children and families in public and private education as both a teacher and principal. As the owner of Intuitive Hypnosis in Portland, Oregon she has expanded her ability to help others by utilizing hypnosis to assist people in empowering themselves to lose weight; stop smoking and/or quit chewing tobacco; reduce stress and anxiety; improve performance in sports, academics, and much more.

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Improve Performance In Sports


Athletic departments at universities, professional sports teams, and Olympic trainers have been using visualization and hypnosis for improved sports performance for decades. Why not use it on yourself? Yes, you really can improve your golf game with hypnosis. It also works with running, biking, skiing, team sports, and more.

Relaxation is the Key

In practically every sport, mental concentration and alertness are important. However, many people think that to be mentally sharp they need to be tense and keyed up. In most individual and team sports, excessive mental tension is damaging to concentration and alertness. With the use of hypnosis, you will be able to play much better and execute your skills more effectively because you will know how to play in a relaxed and highly aware state of mind.

However, just knowing that you need to relax isn't enough. You need to know "how" to relax instantly, even under stressful situations. Combine this ability to relax at the drop of a hat, with the practiced visualization of successfully executing that golf maneuver, for example, and you have success! Once you know how easy it is to relax and see yourself improving at your game, you can apply this technique to all areas of your life.

Ready to Play Your Best Game Ever?

If you are ready to stop wishing and start performing better at any sport, call me, Debbie Taylor-Lilly, at 503.312.4660. Or send an email today : . You'll be impressed at how good you can be. I can help!